FREE CLASS : 3 Secrets to Better Parenting

CLICK HERE : to give you access straight away   How has your Christmas been? Are you still talking to one another? Many parents I have been speaking to have struggled a bit - as their family have been thrown together and everyone is feeling under pressure to remain...

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Positive Changes for the New Year : 2018

  Happy New Year Yesterday on Facebook - I asked for suggestions for any New Year Health and Fitness Challenges. Ones that might help kickstart me for 2018. You can see the post : HERE : A number of you suggested that 1st January was never an ideal time to embark on...

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Party Season – Winter is Coming!

Winter is coming - Christmas is coming. Does the thought fill you with excitement or dread? Whilst the Holidays is extra special when we have young children in the house, the presence of teenagers tends to add a little ‘Je ne sais quoi’ to the “Christmas Cocktail”. So...

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Self-Care Tips this Christmas

If you already KNOW that you want to opt in - then why not just enter your details now : You'll automatically receive access to the replays and resources. Okay - so my kids are home. Well not exactly “Home” – but in the UK; and that is good enough for me! This year is...

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All I Want for Christmas is …

  They say that “The Best Things in Life are Free.” And yet, so many people fall into debt over the festive season. I hear so many parents say : “But my kids need the same stuff as their friends.” “I don’t want my child to miss out.” Let me offer you some helpful tips...

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5 Tips to Help Caring for Both Elderly Parents and Children.

“I feel so guilty at the moment - my mum is taking up so much of my time and I am snapping at my son for not getting his homework in on time – I'm just exhausted with it all.” Does this sound familiar? Welcome to the “Sandwich Generation” – where increasingly,...

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Is Your Student Homesick?

Have you had that late night phone call from your child yet? Maybe you’ll be one of the lucky ones who escapes this. But for many parents across the land, they are hearing their child’s agonising sobs down the phone - explaining how miserable they are with being a...

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New Students : You Will Find Your Tribe

My Letter to A New Student, Stressing about Moving to College or University Dear Student, OK! So you are heading to Uni or College - How are you feeling about that? Making friends can feel super stressy - but try to remember that everyone is in the same boat. The...

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Back to School : Is your Teenager Coping?

How is your teenager coping with being back at school? So the dust has settled … or has it … You may be a dab-hand at all this and be taking it all in your stride - but for many parents -  helping their teenager settle in to a different school or simply a different...

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Child Leaving Home : Who is Left Behind?

For many parents, whose child is leaving home for the first time there will be conflicting emotions; ranging from extreme pride to unadulterated panic! How will they cope? Will they eat the right foods? Will they eat anything? Will they make friends? Will they be...

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