Sometimes there is so much going on in our lives that we cannot work out which way is up.


The TEEN Toolbox APP is free with no annoying in-app purchases.

TEEN Toolbox Grabs a Top Spot at The Platinum Awards 2018

Cai Graham’s Book : The TEEN Toolbox has won Best in Category at the Janey Loves Platinum Awards 2018 : Hosted by Janey Lee Grace. The Awards continue to highlight and bring the best of the best in natural products and services into the mainstream. Award entries are selected after testing by our panel of Judges and consumer votes.

I am absolutely thrilled. This award will help me raise awareness. I am committed to supporting parents raise a generation of happier adults.

Equipping parents and teenagers with the tools to navigate adolescence

You’re in the right place if:

You’re wanting to reconnect with your family.

You’re wondering how to support your child better.

You’re at a loss of what to say to your ‘troubled’ teenager.

Learn how to feel Better about your parenting Skills …

Get your FREE copy of my A-Ok Confidence Builder ebook to help equip you with strategies to face challenges with your kids head on

“I don’t know why I am feeling like this.“

“My kid has lost their confidence.“

“The sunshine has gone out of our home.“

“We just seem to be arguing all the time.“

This is why I created my APP

It is designed to equip parents and teenagers with the tools to navigate adolescence.

Whoop! Whoop!

My New APP : The TEEN Toolbox
… and it’s FREE

It’s jam packed with exercises and tips that are quick and easy to adopt. Techniques that will help you & your child cope with many of the challenges that life throws at you.

Download Now!

What’s New?

Our Blog

How to address Teens and Alcohol

Today is National Drink Wine Day.Hoorah! I hear many of you say. But for some, booze is a problem…    For those who rely on it too much    or    For those who don’t yet understand its power; (and that group includes many teenagers.)Whilst the children may not view...

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Random Act of Kindness Day

Today - February 17th - is Random Act of Kindness Day! There's such a thing?Of course ! If there's such as thing as Kid Inventors Day ( which was on 17th January ) then R.A.O.K Day is cool too - right?So what's the point? Well - I think it's a fab idea. When we are...

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