Is Your Child Struggling with Anxiety?
Are they failing to get into school?
Maybe there are more arguments at home?
Perhaps they are withdrawing from life?
I can help.
I Help Teens & Young Adults with Anxiety
Interested in talking to me?
But what does anxiety look like?
Anxiety is a common experience that many of us have faced at some point in our lives.
It can manifest in different ways and affect us in different degrees.
Anxiety can also show up in our thoughts and behaviours. It may cause us to :
✔️ Avoid certain situations or activities
✔️ Withdraw from social interactions
✔️ Become overly perfectionistic or argumentative
✔️ Experience panic attacks or even agoraphobia
Does any of this sound familiar?
For some, anxiety may feel like a constant worry or fear that something bad will happen. It may cause physical symptoms :
✔️ Rapid Heartbeat
✔️ Sweaty Palms
✔️ Difficulty Breathing
✔️ Upset Stomach
Others may experience anxiety as a nagging feeling of unease or restlessness that makes it hard to relax or enjoy everyday activities.
Does any of this sound familiar?
If you’re struggling with anxiety, it’s important to know that you’re not alone. Millions of people around the world face this challenge every day. But there is hope.
With the right support and tools, it’s possible to manage and overcome anxiety.
This is How Can I Help
Moving from This 😢 to This 😍
4 Steps to Empowering Your Child
to Live a Happier and More Confident Life
With my Changing Pictures Approach, I help your child Transform their Negative Thinking, freeing them from the burden of anxiety that previously loomed over their life.
Want to Hear More?
This is How I an Help
Moving from This 😢 to This 😍
4 Steps to Empowering Your Child
to Live a Happier and More Confident Life
With my Changing Pictures Approach, I help your child
Transform their Negative Thinking,
freeing them from the burden of anxiety
that previously loomed over their life.
Interested in talking to me?
“Cai, you saw me at my worst. Thank you so much for your kindness x”
There are 3 Ways to work with me:
My Changing Pictures Program
Having a FREE Insight Call
Booking Me to Speak at Your Event
“Anna said you are the best and most helpful person she has ever chatted to.
She loves your straight talking approach. Huge thanks X”
International Speaker, Best Selling Author, Podcaster and a Child & Family Therapist, Cai is the founder of Peak Parenting and the TEEN Toolbox™ Series.
Cai specialises in Childhood & Adolescent Anxiety.
It is Cai’s MISSION : To Build a Mentally Healthier and Happier Generation of Young People.
Using her background as Master Practitioner in Coaching and NLP & Timeline Therapy, together with her experience with ChildLine (the UK’s leading charity : providing 24 hour counselling service for young people) Cai empowers her clients with the tools they need to gain control over their thoughts and emotions so that they may live happier, more confident lives.
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