I have a remarkably simple approach for you that will get you and your teen able to connect again.

TEEN Toolbox Grabs a Top Spot at The Platinum Awards 2018

Cai Graham’s Book : The TEEN Toolbox has won Best in Category at the Janey Loves Platinum Awards 2018 : Hosted by Janey Lee Grace. The Awards continue to highlight and bring the best of the best in natural products and services into the mainstream. Award entries are selected after testing by our panel of Judges and consumer votes.

I am absolutely thrilled. This award will help me raise awareness. I am committed to supporting parents raise a generation of happier adults.

Sometimes there is so much going on in our lives that we cannot work out which way is up.


The TEEN Toolbox APP is free with no annoying in-app purchases.

Equipping parents and teenagers with the tools to navigate adolescence

You’re in the right place if:

You’re wanting to reconnect with your family.

You’re wondering how to support your child better.

You’re at a loss of what to say to your ‘troubled’ teenager.

Learn how to feel Better about your parenting Skills …

Get your FREE copy of my A-Ok Confidence Builder ebook to help equip you with strategies to face challenges with your kids head on

“I don’t know why I am feeling like this.“

“My kid has lost their confidence.“

“The sunshine has gone out of our home.“

“We just seem to be arguing all the time.“

This is why I created my APP

It is designed to equip parents and teenagers with the tools to navigate adolescence.

Whoop! Whoop!

My New APP : The TEEN Toolbox
… and it’s FREE

It’s jam packed with exercises and tips that are quick and easy to adopt. Techniques that will help you & your child cope with many of the challenges that life throws at you.

Download Now!

What’s New?

Our Blog

Self-Care: Prioritise Yourself

Self-Care: Prioritise Yourself

Is your life chaotic? Are you at a stage where you're spinning plates and you just don't know which way to turn? Maybe spinning those plates are your badge of honour. Me too - I fell into that trap. Why are we talking about Self-care? We, as parents are very good at...

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As individuals : We all want to feel Loved, Understood and Respected   Our kids are going through so much at the minute, so much more than we ever experienced. When we were their age, we didn't have knife crime on the streets, we didn't have gun violence in...

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