For many of us, Christmas is going to be a smaller affair this year. This might come as a relief for many of you … perhaps you now have the excuse to avoid certain toxic people in your circle.
But for others, this might pose a problem … because you are now going to be in closer proximity with someone you’ve done your level best in avoiding.
In this episode, I identify the 12 Toxic Characters and their behaviors that might cause you problems.
Better still I am offering suggestions on how to deal with these people and how to diffuse certain situations.
Toxic individuals can bring out the worst in us – but also they can have an adverse effect on our wellbeing and mental health – and that’s not OK.
12 Toxic Characters :
- The Drama Queen
- The Doom & Gloom Monger
- The Time Lord
- Mr / Mrs (Always) Right
- The Worry Wort
- The Victim
- The Drainer & Complainer
- The Naysayer & Hater
- The Petulant Child
- The Gossip Monger
- The Social Leap-Frogger
- The Judger
Here is the Reframing Exercise that I mentioned :
Supporting Parents Build a Mentally Healthier and
Happier Generation of Young People
Three Questions to Ask Your Uncommunicative Child :
All too often parents say to me :
“My child won’t speak to me”
“I know something’s not quite right – but they won’t tell me what’s wrong.”
Well, I have a resource for you. Download this FREE Resource : 📍www.caigraham.com/threequestions
It will help you reconnect with your child quickly and easily; and in a way that will not drive them to their bedroom to avoid you!
* Breathing Through BIG Emotions :
If you or your child are struggling with your emotions at the minute – then I have a great online course that introduces you to 7 different breathing exercises that a can get you out of many sticky situations :
The Course is available here :📍www.caigraham.com/breathe
* If you need to get in touch – Please email me at firstname.lastname@example.org
EP 41 – 12 Toxic People to Look Out For
iTunes : : HERE :
Spotify : : HERE :