Is Anxiety Ruling Your Household?

Take Charge of Your Teen's Mental Health: Get the Support You Need Now!

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“What if I get it wrong?”

“What if I’m not good enough?”

“What if I fail?”


Does this sound familiar?

Problem is, when Anxiety gets out of control your child’s life starts to suffer.
  • They have panic attacks
  • There are arguments at home
  • They become withdrawn and stop going out
  • Let’s face it – the WHOLE family suffers – and you feel like you are treading on eggshells.
How would it be if you could support your child better?
I have a quick checklist for you where you’ll learn :

     10 tips to Support your Child through Anxiety

It is designed to start you off on the right foot – to start building your confidence when someone you love is living with Anxiety.

When you enter your name and email address below

the FREE Checklist will land in your inbox!

What Parents are saying about my Anxiety Content : 

 … and what Nancy’s son thought  …

That’s brilliant Cai.  I have the book just not yet time to read.  (My son) seemed very happy with your session.  When I asked how it went his response was “ya, really great… really helpful.  she’s good”  which, from a 12 year old boy is… well… huge.

Cai Graham is a Parenting & Teen Coach, Speaker and Amazon #1 bestselling author of The Teen Toolbox.

Cai specialises in supporting families overcoming obstacles; including communication issues, loss and trauma, so that they can enjoy a brighter future.

Everything you are doing has brought you to this stage. But to get different results things have got to be done differently – right?

As a parent – the focus is understandably on your children. Trouble is, in the process you get lost along the way. This often breeds resentment, fatigue and loss of self-esteem. To be the best parent you can be – we need to build YOU up first.

Cai’s mission is to empower people by providing them with the tools and techniques they need to cope with the challenges of modern day life. She supports them by breaking through their fears and phobias equipping them with some great coping strategies to allow them to live their lives to the fullest.

As a mother and feminine entrepreneur Cai has blended over two decades of motherhood with her background as a Master Practitioner in: NLP, Hypnotherapy and Coaching to create an online education program, a book, and a one-of-a kind luxury retreat for individuals and families.