by Cai Graham | Nov 14, 2018 | mental health
CLICK HERE : To watch. I am all fired up! Yesterday I attended a conference run by the BPS ( The British Psychological Society ). Raising Resilience : Nurturing Children and Young People The event was designed to provide a “clear focus on our children and young...
by Cai Graham | Oct 16, 2018 | Anxiety
This month – I am talking about all things Anxiety. ? And how this nasty ol’ gremlin has the capability of stopping, even the most positive of people in their tracks. ? Yup – that’s me Ladies and Gentlemen ( See First Photo ) ? I am the archetypal OPTIMIST...
by Cai Graham | Oct 10, 2018 | Anxiety
? Today : World Mental Health Day ? ❓Have you ever felt the relief when you shove your child into school and the ‘drama’ is over for even just a few hours? ❓Perhaps night time is a battle ground for you – as your child struggles to get to sleep...
by Cai Graham | Sep 29, 2018 | 2018, Confidence, Uncategorized
My kids are 25 and 23 – and both of them are wanting to move to Canada. Well, THAT serves me right! But, secretly I am quite pleased that they are both learning from my mistakes and making choices that suit them best. [ Learn more about that here ] Not only has...
by Cai Graham | Sep 27, 2018 | 2018, Confidence
Ever heard of the phrase : Carpe Diem? Well, as a teenager, I wasn’t very good at that, I wasn’t terribly adventurous. You see, I had no confidence at all. ? I intended to try and fly under the radar, with the intention of staying within my comfort zone...
