The E + R = O Strategy : Navigating Teen Anxiety Together
A Formula for Empowerment in the Face of Teen Anxiety As parents of children with anxiety, we often find ourselves grappling with the challenges of helping our children cope with their overwhelming feelings. The adolescent years can be a rollercoaster of emotions, and...
Anxiety Comes in All Shapes and Sizes
Unveiling the Presence of Anxiety in Family Dynamics Teens are often like puzzles, with their thoughts and emotions hidden beneath the surface. As parents, it’s crucial to understand that anxiety can take on many disguises, often going unnoticed. Today,...
Unlocking Confidence: Navigating Exam Results and Conquering Stress
A Level Exam results are out today in the UK and the GCSEs are coming out next week; and this can be a time of huge stress and anxiety. Even though it’s normal to suffer anxiety at this time, fear of failure can be devastating to kids who tie their self-worth to the...
Never-Ending Goodbyes : The Parent’s Journey
Parenthood is a beautiful journey filled with love, joy, and countless precious moments. However, it is also a journey of constant change and letting go. As I write this – the first day of the new academic year is fast approaching. AQE practice papers are being...
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