Struggling? You’ll Never Walk Alone.
Struggling? You’ll Never Walk Alone.When anyone mentions Liverpool – most commonly we think of The Beatles.Which is only natural – and rightly so – as they very firmly placed Liverpool on the map.Whilst growing up – Liverpool was never a very...
Self Care – The Secret to a Happier Life
I am currently on a yoga retreat in the foothills of the Sierra Nevada Mountains; hosted by KaliYoga. The ethos behind this retreat is that you are given the time and the space to unwind from the stresses of a hectic life. This week was specifically geared towards the...
Is Your Life One Big Compromise?
I am sitting on the plane – all alone – heading for a 2 week yoga retreat in the Spanish hills with a wonderful company called KaliYoga.I am feeling excitement and anticipation. I don’t think I have been away for so long on my own.Throughout my adult life...
Teenagers : It’s NOT Just Phase
There’s nothing that saddens me more than when I hear parents say of their kids,“He is so angry, it’s ridiculous”or“She only thinks of herself, she’s so selfish!”or“He says nothing to me, I’ve given up trying.”Sound familiar ??Remember when your child was a toddler...
Connect With Cai
