by Cai Graham | Sep 27, 2018 | 2018, Confidence
Ever heard of the phrase : Carpe Diem? Well, as a teenager, I wasn’t very good at that, I wasn’t terribly adventurous. You see, I had no confidence at all. ? I intended to try and fly under the radar, with the intention of staying within my comfort zone...
by Cai Graham | Sep 9, 2018 | 2018, Parenting Book
I just want to share a little bit of what I have been up to this weekend … You may know that my book was entered into this year’s : The Janey Loves Platinum Awards. “The awards continue to highlight and bring the best in natural products and services...
by Cai Graham | Aug 30, 2018 | 2018
It has been reported in 2017 that self-harm in 13-16 year old girls had increased by 68% in three years. This week, The Children’s Society reported that a quarter of girls and 1 in 10 boys self-harm. This makes for unsettling reading for any parent. For many,...
by Cai Graham | Jul 28, 2018 | 2018, School Holidays, Summer Holidays
“Without school, it’s really hard to know what day it is.” How are you getting on with the holidays? Are you feeling that “Life’s a Breeze” and you’ve got this sussed … or perhaps sometimes you are at loggerheads with...
by Cai Graham | May 25, 2018 | 2018, Anxiety, Fears and Phobias, Panic Attacks, Parenting, Parenting Advice, Positive Change, Positive Thinking, remove negativity, Self belief, self esteem
“You can do ANYTHING – But you can’t do EVERYTHING.” Hmmm – Not sure I agree with this. I am a firm believer that you can achieve most things that you want to do. So long as you set your mind to it. It may take a bit of planning. It may take a change in...
