Cai Graham, Author at Cai Graham

Mind Over Matter

by Cai Graham | Jan 28, 2019 | Positive Thinking

Ever sit there and hear yourself say :“She makes me so angry.”Or“They just know how to press my buttons.”Maybe you feel that the world is plotting against you and that it’s all piling in top of you. Well, it doesn’t have to be that way. You can do something about...

Laughter is the Best Medicine … No Joke!

by Cai Graham | Jan 24, 2019 | Positive Thinking

I try to have a good old laugh as often as I can. What about you?Ok – Sometimes we just don’t feel like it – but that’s when we need it the most.Anyway Today is :National Belly Laugh Day.So there’s no excuse.Question is :What makes you laugh?I don’t mean...

Say NO! to Anxiety: Raising Confident Children : Podcast

by Cai Graham | Jan 21, 2019 | Announcements

Whoop! Whoop!I’m featured in a Podcast!I am interviewed by the Very Lovely Laura Evans from Unleash Your Potential Ltd – NLP Training.Laura has a new series called NLP Talks where she discusses how NLP ( Neuro Linguistic Programming ) can have such a positive...

Blue Monday? Not on my watch.

by Cai Graham | Jan 21, 2019 | Positive Thinking

Ok! Ok!Well, many posts today will probably take one of two forms:A ) Doom and gloom because today is Blue Monday, OrB ) Upbeat and motivating, also because it’s Blue Monday.To hell with that!I’m not very good at buying into what everyone else says. I tend to go...

Feeling Overwhelmed? … Me Too!

by Cai Graham | Jan 19, 2019 | Stress & Overwhelm

What do you do when you are running on empty?How do you cope when things don’t go according to plan?I am feeling like that at the minute – and to be honest it’s really pissing me off. This actually came as a bit of shock as I had to do a bit of reflection and...