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How to Take the Battle Out of Mealtimes featuring Julie Krummenacher

How to Take the Battle Out of Mealtimes featuring Julie Krummenacher

by Cai Graham | Aug 11, 2021 | Podcast

For many parents, having to prepare meals for their families day-in-day-out, soon takes the enjoyment out of cooking. Preparing food for our kids becomes a chore – and this builds resentment on all sides! Couple this with the fact that we still want to offer our...
How to still enjoy the summer – when you have a Teenager!

How to still enjoy the summer – when you have a Teenager!

by Cai Graham | Aug 4, 2021 | Podcast

Our kids have had a really uncertain time over the past 18 months – and each of them is reading differently. Some are wanting to escape and meet up with their friends again and others are rather reluctant to venture too far from home… better the devil you know,...
Is it Anxiety or OCD? featuring Dr. Roseann Capanna-Hodge

Is it Anxiety or OCD? featuring Dr. Roseann Capanna-Hodge

by Cai Graham | Jul 28, 2021 | Podcast

Our kids have been going through so much over the past 18 months, and we are seeing an increase in their stress levels. Not only that – we are seeing an increase in the numbers of children struggling with anxiety and OCD. Interestingly, Dr. Roseann says that in...
The Power Being of Your Own Authentic Self featuring Tessa Gray

The Power Being of Your Own Authentic Self featuring Tessa Gray

by Cai Graham | Jul 21, 2021 | Podcast

For many of us – we have spent so much time sitting in our “zoom uniform” or lounging about in our sweats that we have forgotten how we should dress for real life. For others, we want to make some changes to how we used to look – as this no longer...
Transitioning from Tweens to Teens featuring Malva Gasowski

Transitioning from Tweens to Teens featuring Malva Gasowski

by Cai Graham | Jul 14, 2021 | Podcast

As parents, there is so much going on for us as we navigate family life. The teenage brain is a constant ‘work-in-progress’ – so we often need to adapt to the changes quickly, freely, and with PATIENCE. Patience for our children and also patience for ourselves....
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