Mind Over Matter

Mind Over Matter

Ever sit there and hear yourself say :“She makes me so angry.”Or“They just know how to press my buttons.”Maybe you feel that the world is plotting against you and that it’s all piling in top of you. Well, it doesn’t have to be that way. You can do something about...
Laughter is the Best Medicine … No Joke!

Laughter is the Best Medicine … No Joke!

I try to have a good old laugh as often as I can. What about you?Ok – Sometimes we just don’t feel like it – but that’s when we need it the most.Anyway Today is :National Belly Laugh Day.So there’s no excuse.Question is :What makes you laugh?I don’t mean...
Blue Monday? Not on my watch.

Blue Monday? Not on my watch.

Ok! Ok!Well, many posts today will probably take one of two forms:A ) Doom and gloom because today is Blue Monday, OrB ) Upbeat and motivating, also because it’s Blue Monday.To hell with that!I’m not very good at buying into what everyone else says. I tend to go...
Feeling Overwhelmed? … Me Too!

Feeling Overwhelmed? … Me Too!

What do you do when you are running on empty?How do you cope when things don’t go according to plan?I am feeling like that at the minute – and to be honest it’s really pissing me off. This actually came as a bit of shock as I had to do a bit of reflection and...

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