Blog
Ditch The Booze and Upscale Your Life featuring Janey Lee Grace
Are you struggling? Parenting can be so hard, right? Our lives are so stressful and chaotic. There’s so much to juggle. Maybe the only “fun” that you seem to get is the chilled glass of sauvignon at the end of the day? Or are you a gin aficionado? The thing is booze...
Living your LIMITLESS Life in this “Tough Season” featuring Katy Hill
Lockdown is really taking its toll on everyone. Sometimes it’s very tempting to crawl back under the covers and have another duvet day. But Katy Hill is here to encourage you to “Say Yes to Your Life.” Katy is best known historically for her many achievements in the...
Perfectionism : Healthy Standards -v- Unrealistic Expectations featuring Heather Rutherford
Are you struggling with your teenagers and your beating yourself up about it? “I’ve been parenting for years … Surely I should have got my parenting under control by now?” Parenting doesn’t work like that - and yet we get tied up with the ‘mum guilt’ that we haven’t...
Teaching Your Child Self-Love
Our children are missing out on so much at the minute. Not only are their studies taking a knock because the schools are closed, they are also being denied all the fun that being in school entails; sports, hanging out with friends and the butterflies when they pass...
Creating Better Interactions at Home featuring Ruth Driscoll
Many parents are concerned about their child’s escalating emotions - notably anger. However, this does not always mean that their child is ‘angry’. It’s like treading on eggshells the whole time - and often it feels like it’s the child who holds the balance of power....
Safer Internet Day : Protecting Your Child Online.
Today is Safer Internet Day : 9th February 2021 ‘Technology is a useful servant, but a dangerous master.’ ~~~ Christian Louis Lange ~~~ I wouldn’t for a minute dispute the many benefits of the internet, not least because we are currently living in a pandemic...
Developing Emotional Awareness Through the Hard Times featuring Kay Reeve
Do you ever find yourself in a situation where you know that your child is struggling? But the thing is, often they don’t want to talk to you about it OR they cannot verbalize what’s going on in their head - because to be honest, they have no idea how to make sense of...
How to Support Your Child With Their “Bad Behaviour” featuring Avril Annett
So many children are battling to control their BIG emotions, and I am seeing so many parents struggling to help them. Many of those parents lucky enough to avail of the support services, are saying what is offered is not sufficient; and yet many families are not being...
10 Tips for Dealing With a Disrespectful Teen
In this episode, I offer 10 ways for dealing with stroppy teenagers! “I feel like I am treading on eggshells.” “My daughter has morphed into a teenager.” “All I get is eye-rolling and door slamming.” Sound familiar? Clashing heads with your teenager is a rite of...
How to Cope with Homeschooling Your Teen
In this episode, I offer 22 ways to Beat the Homeschooling Blues! “My kid’s education is way out of my league” “I don’t even understand what they are learning - let alone being able to help them!” Rest assured - it is not your responsibility to educate your children....