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Dare to Lead …

I am inhaling this book Dare to Lead by Brene BrownBut Brene, I have a question for you?You mention the leaders :“from corporations, non-profits, and public sector organisations to governments, activist groups, schools and faith communities…”... you continue, saying...

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January : Get a Balanced Life Month

JANUARY is : “Get a Balanced Life” Month. I know how many of us struggle with this. Especially after Christmas... for all sorts of reasons. Health,Work,Money,Fitness,Relationships.If I am honest, I struggle with maintaining balance all year round!When I am “into...

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KISS : Keep It Simple Stupid

I passed by the hotel restaurant just now and popped in to take a picture of the Christmas tree. They were clearing breakfast and setting up the tables for the next service.Mario, the Maitre D’, was shocked when I asked to take a picture, saying, almost apologetically...

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Self-Care Tips this Christmas

If you already KNOW that you want to opt in - then why not just enter your details now : You'll automatically receive access to the replays and resources. Okay - so my kids are home.Well not exactly “Home” – but in the UK; and that is good enough for me!This year is...

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Child Mental Health : Where is all the Support?

CLICK HERE : To watch.I am all fired up!Yesterday I attended a conference run by the BPS ( The British Psychological Society ). Raising Resilience : Nurturing Children and Young PeopleThe event was designed to provide a "clear focus on our children and...

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Is Life about making connections?

Oh my goodness. I have just had a real shake up. I have just flown out of London.And something really rocked me, in rather a profound way. It’s the most glorious October afternoon.And as my plane flew over London and I was able to get a birds-eye view of our capital.I...

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Beating Anxiety : One Step at a time

This month - I am talking about all things Anxiety. And how this nasty ol’ gremlin has the capability of stopping, even the most positive of people in their tracks. Yup - that’s me Ladies and Gentlemen ( See First Photo ) I am the archetypal OPTIMIST - rather...

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10 Tips to Tell if Your Child May Have Anxiety

? Today : World Mental Health Day ?❓Have you ever felt the relief when you shove your child into school and the 'drama' is over for even just a few hours?❓Perhaps night time is a battle ground for you - as your child struggles to get to sleep - or worse...

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Confidence – Making the Right Choices

My kids are 25 and 23 - and both of them are wanting to move to Canada. Well, THAT serves me right! But, secretly I am quite pleased that they are both learning from my mistakes and making choices that suit them best. [ Learn more about that here ] Not only has my...

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From Harlow to Hong Kong

Ever heard of the phrase : Carpe Diem? Well, as a teenager, I wasn't very good at that, I wasn't terribly adventurous. You see, I had no confidence at all. I intended to try and fly under the radar, with the intention of staying within my comfort zone hoping to remain...

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