~~~~~

* Breathing Through BIG Emotions :
For a limited time you can save £100 on my Online Course :
Breathe Through Your Big Emotions
📍 www.caigraham.com/breathe

This course offers you tools to combat :

  • Overwhelm
  • Stress
  • Anxieties
  • Tension

If you are looking for support at a deeper level for your child, then please book a call with me. Invariably they might only need a couple of sessions. But if we can give our kids the tools to improve their emotional wellbeing NOW – then you’re more likely to alleviate the longer-term damage to their mental health.
📍 www.caigraham.com/teencall

~~~

Supporting Parents Build a Mentally Healthier and
Happier Generation of Young People

~~~

Three Questions to Ask Your Uncommunicative Child :

All too often parents say to me :
My child won’t speak to me
or
I know something’s not quite right – but they won’t tell me what’s wrong.

Well, I have a resource for you. Download this FREE Resource : 📍www.caigraham.com/threequestions

It will help you reconnect with your child quickly and easily; and in a way that will not drive them to their bedroom to avoid you!

* Breathing Through BIG Emotions :

If you or your child are struggling with your emotions at the minute – then I have a great online course that introduces you to 7 different breathing exercises that a can get you out of many sticky situations :

The Course is available here :📍www.caigraham.com/breathe

* If you need to get in touch – Please email me at toolbox@caigraham.com

 


EP 54 – Paul Wilson – Building Emotional Resilience by Beating Imposter Syndrom‪e‬

📍 iTunes : : HERE :

📍Spotify : : HERE :

🎧

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