Story Time : During Self Isolation
Are you sitting comfortably? Then I shall begin … Today is Monday 27th April 2020. Today is Tell a Story Day. Whilst we are still in social isolation, I know that I have a captive audience! Across the internet, we are seeing celebrities and every day folk...
The Importance of Finding Your People
“When someone can be trusted to see who you are and want what’s best for you, no matter your official relationship, they are family.” Do you have people in you life like this? Do you have people – or even a person – that you trust enough to...
Asking for help doesn’t make us bad people.
For the first part of 2019 – I was really struggling – and it hurt. I know, I know – you might think it’s unwise for someone (who offers support and advice to others) to admit that they haven’t got it ALL together. But let me tell you something...
Is Your Life One Big Compromise?
I am sitting on the plane – all alone – heading for a 2 week yoga retreat in the Spanish hills with a wonderful company called KaliYoga.I am feeling excitement and anticipation. I don’t think I have been away for so long on my own.Throughout my adult life...
I am GREEN with Anger
I am on the plane at the minute.And I am livid.I am trying to calm down – but I just can’t.I was in Belfast City Airport this morning and walking through duty free.I stopped at the beauty counter and asked for an organic product. She laughed at me (slightly...
Connect With Cai
