by Cai Graham | Aug 27, 2023 | Anxiety & Depression, Change - Taking Action, Managing Emotions, Parenting Support
Unveiling the Presence of Anxiety in Family Dynamics Teens are often like puzzles, with their thoughts and emotions hidden beneath the surface. As parents, it’s crucial to understand that anxiety can take on many disguises, often going unnoticed. Today,...
by Cai Graham | Aug 12, 2023 | Change - Taking Action, Communication, Parenting Support, School, Uni & Education
Parenthood is a beautiful journey filled with love, joy, and countless precious moments. However, it is also a journey of constant change and letting go. As I write this – the first day of the new academic year is fast approaching. AQE practice papers are being...
by Cai Graham | Apr 27, 2020 | Change - Taking Action, Parenting Support
Every day, throughout lockdown – I offer a Daily Dose of parental guidance on my Facebook page : Cai Graham : The Teen Toolbox : In my bid to support you Mums and Dads through parenthood and adolescence, I go live on Facebook at 1pm (UK Time) . I shall endeavour...
by Cai Graham | Apr 27, 2020 | Change - Taking Action, Communication, Health & Wellbeing, Teen Support
Are you sitting comfortably? Then I shall begin … Today is Monday 27th April 2020. Today is Tell a Story Day. Whilst we are still in social isolation, I know that I have a captive audience! Across the internet, we are seeing celebrities and every day folk...
by Cai Graham | Sep 23, 2019 | Change - Taking Action, Relationships
“When someone can be trusted to see who you are and want what’s best for you, no matter your official relationship, they are family.” Do you have people in you life like this? Do you have people – or even a person – that you trust enough to...
by Cai Graham | Jul 25, 2019 | Announcements, Change - Taking Action, Parenting Support
For the first part of 2019 – I was really struggling – and it hurt. I know, I know – you might think it’s unwise for someone (who offers support and advice to others) to admit that they haven’t got it ALL together. But let me tell you something...