by Cai Graham | Apr 28, 2019 | Change - Taking Action, Positive Thinking, Relationships
I am sitting on the plane – all alone – heading for a 2 week yoga retreat in the Spanish hills with a wonderful company called KaliYoga.I am feeling excitement and anticipation. I don’t think I have been away for so long on my own.Throughout my adult life...
by Cai Graham | Mar 27, 2019 | Change - Taking Action
I am on the plane at the minute.And I am livid.I am trying to calm down – but I just can’t.I was in Belfast City Airport this morning and walking through duty free.I stopped at the beauty counter and asked for an organic product. She laughed at me (slightly...
by Cai Graham | Feb 2, 2019 | Change - Taking Action
I am going through a time in my life – where I am thinking “Is this it?”Not necessarily in a bad way – BUT I am asking myself some fairly deep questions.Today, February 2nd, is National Ground-Hog Day. Ever watch the movie of the same name? This is where...
by Cai Graham | Jan 3, 2019 | Change - Taking Action
I passed by the hotel restaurant just now and popped in to take a picture of the Christmas tree. They were clearing breakfast and setting up the tables for the next service.Mario, the Maitre D’, was shocked when I asked to take a picture, saying, almost apologetically...
by Cai Graham | Oct 21, 2016 | Change - Taking Action, Parenting Support
I regularly talk about my feelings of inadequacy that often plagued me during the years whilst I was a teenager. In fact many of these feelings carried on through to my adult life. But let’s face it – I am not alone. Many people are unable to resolve those old...
by Cai Graham | Jun 18, 2015 | Change - Taking Action, Positive Thinking
In this final blogpost in the “Jack Canfield Trilogy” I am discussing the last characteristic that the majority of high achievers appear to adopt – and that is taking 100% responsibility for themselves and their actions. To refresh, Jack identified the other two...