2 minute Confidence Builder

2 minute Confidence Builder

Why is it that some people seem to exude confidence – and for other’s it seems to be a bit of a struggle? June 12th was National Superman Day. (who actually thinks these things up?) Anyhow, this got me thinking … Where does Superman get his Confidence from? How...
Confidence – Making the Right Choices

Confidence – Making the Right Choices

My kids are 25 and 23 – and both of them are wanting to move to Canada. Well, THAT serves me right! But, secretly I am quite pleased that they are both learning from my mistakes and making choices that suit them best. [ Learn more about that here ] Not only has...
From Harlow to Hong Kong

From Harlow to Hong Kong

Ever heard of the phrase : Carpe Diem? Well, as a teenager, I wasn’t very good at that, I wasn’t terribly adventurous. You see, I had no confidence at all. I intended to try and fly under the radar, with the intention of staying within my comfort zone...
From Harlow to Hong Kong

3 steps to improve your Self-Esteem

Ever felt like a fraud and that you don’t belong ? Perhaps you feel that you’re not clever enough / funny enough / knowledgeable enough / old enough … Blah – Blah – Blah. Basically, these fears are self-doubt; which is a lack of self-esteem....
A Guide to Beat Negative Thinking

A Guide to Beat Negative Thinking

What is your negative thinking doing to your self esteem? * You can’t do that … * It’ll go wrong – it always does … * You’re not as good as them … Any of these sound familiar ? Would you say these things to a friend? Nope! But, it’s highly likely that at...