Blue Monday Blues? Not Today!
Embracing Your True Self: 8 Tips to Beat the Monday Blues on Blue Monday Blue Monday, known for its feelings of sadness and low motivation, can be tough. I don’t know about you – but I am a glass half full person and more often than not, I try not to dwell on...
Unlocking Confidence: Navigating Exam Results and Conquering Stress
A Level Exam results are out today in the UK and the GCSEs are coming out next week; and this can be a time of huge stress and anxiety. Even though it’s normal to suffer anxiety at this time, fear of failure can be devastating to kids who tie their self-worth to the...
2 minute Confidence Builder
Why is it that some people seem to exude confidence – and for other’s it seems to be a bit of a struggle? June 12th was National Superman Day. (who actually thinks these things up?) Anyhow, this got me thinking … Where does Superman get his Confidence from? How...
Confidence – Making the Right Choices
My kids are 25 and 23 – and both of them are wanting to move to Canada. Well, THAT serves me right! But, secretly I am quite pleased that they are both learning from my mistakes and making choices that suit them best. [ Learn more about that here ] Not only has...
From Harlow to Hong Kong
Ever heard of the phrase : Carpe Diem? Well, as a teenager, I wasn’t very good at that, I wasn’t terribly adventurous. You see, I had no confidence at all. I intended to try and fly under the radar, with the intention of staying within my comfort zone...
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