How to Build Your Confidence

How to Build Your Confidence

Do you ever think that you’re not good enough? Perhaps you doubt your own abilities? Maybe you find yourself avoiding certain situations? If any of your answers are ‘yes’, then it’s likely you could be lacking in confidence. What is confidence ? When you think...
Are you trying to be something you’re not?

Are you trying to be something you’re not?

Party season is now over – and for those of us who suffer from social anxieties, I am sure you’re breathing a collective sigh of relief. As a 17 year old 6th former I was crippled with low esteem. My body image was in my boots and I couldn’t...
Wasting your true potential?

Wasting your true potential?

This was “Oscar Weekend.” Although I watch the coverage, I can truthfully say that I am only interested in the ‘filmy’ bits. What I find particularly galling is the persistent media reportage regarding the latest designer creations that adorn the ladies on the red...