Starting University/College and the Empty Nest
This is a solo episode by me. If your child is off to University / College / Leaving Home … then I want you to stop for a minute. Pat yourself on the back and congratulate yourself. You are about to launch your child as a fully-fledged young adult into the big wide...
10 Tips for Coping with Back to School Anxieties
This is a solo episode by me. I am having many parents contact me about coping with back to school anxieties. Our kids are returning to school following 5 months of social distancing and homeschooling. It is an uncertain time for many families; and many of our...
Promoting Wellbeing at Home & at School featuring Becca Cornford
If we aren’t careful, we get wrapped up in the chaos of family life – taking our eyes off the bigger ‘prize’, notably the wellbeing of our family. Whilst it is all too easy to get caught up in the chaos of school runs, the chauffeuring from practices &...
Staying Connected with your College Student.
Surviving the transition from home life to living in University / College can be a bit of an ordeal for both parents and teenagers.Will they eat enough?Will they make friends?Will they turn their whites pink?Or, God forbid – what happens if they can’t cope...
Parents : 5 Tips for Surviving the Summer
When I say “JULY” … What does that image conjure up for you? (Let me know in the comments) July for me suggests : ✔️Family holidays : Laughter and fun … not always sunshine – because as a child, our holidays were a fortnight in Wales;...
Connect With Cai
