The E + R = O Strategy : Navigating Teen Anxiety Together
A Formula for Empowerment in the Face of Teen Anxiety As parents of children with anxiety, we often find ourselves grappling with the challenges of helping our children cope with their overwhelming feelings. The adolescent years can be a rollercoaster of emotions, and...
Anxiety Comes in All Shapes and Sizes
Unveiling the Presence of Anxiety in Family Dynamics Teens are often like puzzles, with their thoughts and emotions hidden beneath the surface. As parents, it’s crucial to understand that anxiety can take on many disguises, often going unnoticed. Today,...
Never-Ending Goodbyes : The Parent’s Journey
Parenthood is a beautiful journey filled with love, joy, and countless precious moments. However, it is also a journey of constant change and letting go. As I write this – the first day of the new academic year is fast approaching. AQE practice papers are being...
Teaching Your Child Self-Love
Our children are missing out on so much at the minute. Not only are their studies taking a knock because the schools are closed, they are also being denied all the fun that being in school entails; sports, hanging out with friends and the butterflies when they pass...
Parenting with Intention and Guidance featuring Kim Muench
“Our children come through us, not for us, but for the lessons they reflect to us, during their journey, in an effort to grow us up along the way.” When we were young we were told that children should be seen and not heard. Now – as parents...
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