Promoting Wellbeing at Home & at School featuring Becca Cornford
If we aren’t careful, we get wrapped up in the chaos of family life – taking our eyes off the bigger ‘prize’, notably the wellbeing of our family. Whilst it is all too easy to get caught up in the chaos of school runs, the chauffeuring from practices &...
Dear Struggling Teenager
EP 20 – Dear Struggling Teenager The teenage years are a real struggle for many. Parents and children alike. In the previous episode, I wrote a letter to “A Struggling Parent” – so, it’s only fair I write a letter to “A Struggling Teenager.” If you are...
Story Time : During Self Isolation
Are you sitting comfortably? Then I shall begin … Today is Monday 27th April 2020. Today is Tell a Story Day. Whilst we are still in social isolation, I know that I have a captive audience! Across the internet, we are seeing celebrities and every day folk...
CORONAVIRUS : Surviving with Your Teen
Are you struggling with having all your chicks back in the nest for the foreseeable future? The Coronavirus is a challenge to all of us. Both you and your teenager are having to rewrite the rule book and establish new boundaries. Schools and Universities are sending...
The Anxiety Exercise that Teenagers are Actually Using
Hey There, Just recently we received funding to take our TEEN Emotional Resilience Programme to the next stage. Our goal is to roll it out across all secondary schools – but firstly we want to create a robust and scalable model. We have been testing this...
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