This is a topic close to my heart.

Many teen girls I speak with are struggling with unkindness from their peers – from their friends. Funnily enough, they don’t call it bullying – and yet that’s exactly what it is.

Bullying is all about exerting control over someone and making them feel crap.

In this episode, I explain why we have this unkindness – especially amongst teen girls – and what we can do about it.

I was bullied as a child – and as an adult. In ALL instances – the bullies were my friends – they were the ‘Mean Girls’.

I also know first hand what it’s like when your daughter is also being bullied.

So you see, I get it.

And I want to help you understand the mechanics of the Queen Bee’s Clique and how you can rise above her unkindness and her control and break free of this manipulation.

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Supporting Parents Build a Mentally Healthier and

Happier Generation of Young People

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Three Questions to Ask Your Uncommunicative Child :

All too often parents say to me :
“My child won’t speak to me”
or
“I know something’s not quite right – but they won’t tell me what’s wrong.”

Well, I have a resource for you. Download this FREE Resource : 📍www.caigraham.com/threequestions

It will help you reconnect with your child quickly and easily; and in a way that will not drive them to their bedroom to avoid you!

* Breathing Through BIG Emotions :

If you or your child are struggling with your emotions at the minute – then I have a great online course that introduces you to 7 different breathing exercises that a can get you out of many sticky situations :