If you are a parent of a TEEN or TWEEN – then you will be no stranger to arguments in the home – I’m afraid to say that it’s a rite of passage!
But my guest on this episode, Parent Coach Claire Cetti, has developed a 5 step process that helps parents to move from Conflict & Anger to Calm & Connection within the family.
We talk about her CARES System.
C : CATCH IT! : Stop what you are doing and acknowledge what’s happening right now.
A : ASSESS : what’s going on – for you and your child. Look at the bigger picture.
R : REMEMBER the Relationship : It’s not always about winning the argument.
E : ENGAGE : Open up the conversation with your child.
S : SEEK a Resolution : This is about co-operation and collaboration … helping you both come out with a solution that works for everyone.
This is GOLD!
Supporting Parents Build a Mentally Healthier and
Happier Generation of Young People
Three Questions to Ask Your Uncommunicative Child :
All too often parents say to me :
“My child won’t speak to me”
“I know something’s not quite right – but they won’t tell me what’s wrong.”
Well, I have a resource for you. Download this FREE Resource : 📍www.caigraham.com/threequestions
It will help you reconnect with your child quickly and easily; and in a way that will not drive them to their bedroom to avoid you!
* Breathing Through BIG Emotions :
If you or your child are struggling with your emotions at the minute – then I have a great online course that introduces you to 7 different breathing exercises that a can get you out of many sticky situations :
The Course is available here :📍www.caigraham.com/breathe
* If you need to get in touch – Please email me at firstname.lastname@example.org
EP 24 – Claire Cetti – From Conflict to Connection in 5 Easy Steps
iTunes : : HERE :
Spotify : : HERE :