TEEN Toolbox™

Mastering the Meltdowns

A Step-by-Step Guide to Achieving Peace at Home

Is your house a cacophony of slamming doors and yelling?
Are your kids struggling to keep their cool? 
Are they taking their anger out on YOU?
Then read on!

Price : £47

An easy to follow guide to help you ditch the emotional outbursts and create a more harmonious family life.

This child-friendly, online course, shows you how to :

break down those barriers


gain a better understanding of what’s going on for your child

help them manage their emotions in a more productive way.

Price : £47

Who this course is for:

Is your child struggling to manage their negative emotions?
Are you a parent who has no idea how to help them?
Perhaps you don’t want to seek outside help for fear of judgement or repercussions.
… then this course will help you both.

What You’ll Learn


How to best support your child - in a matter of minutes.


What's behind the meltdowns


The correct language to use - so that they will listen.


The necessary Tools & Techniques to try out yourself - and to share with your child.

You can start right NOW and …

it’ll take a couple of hours to complete.

(Though – you can go as quickly or as slowly as you like )

 I have purchased your Meltdowns Course and I am finding it so interesting, informative, helpful and a god send.
I only do a few videos a day and have been taking on board what is being said and it really does make sense.
I have also put it into practice and it is helping and keeping me calm.
~~ Penny ~~

Mastering the Meltdowns

Price: £47

Why it’s important to see that what show up as Anger, might indeed be something different all together

It’s like treading on eggshells the whole time – and often it feels like it’s the child who holds the balance of power.


44% of Parents are not seeking help regarding their child's angry and aggressive behaviour


An alarming 35% had not sought help because they did not know where to go to find that help.

Don’t let your child become another statistic.

How much is Mastering the Meltdowns?

The mistake most people make is that they think that the “work it out for yourself” option is cheaper. What they don’t take into consideration is how slow and ineffective this can be. I have made it so getting this course should be a “no-brainer” at £47

But also – what is the cost of NOT doing anything about the problem?

Your family will:


Continue to be under the 'power' of your child's angry outbursts


Live with the uncertainty of when is the next argument looming


Continue to withdraw from one another - just to avoid the conflict


Live in fear of there being more arguments in the home

Breaking Down the Curriculum Content

01 Welcome & ADVISE – An Introduction
02 Relationship Casualties
03 What Lies Beneath the Meltdowns
04 Parenting Dos & Don’ts
05 Mind Your Language
06 Calmer Downers
07 Rapport & Negotiation
08 AWARE – An Introduction
09 Understanding the Meltdowns
10 Mind-Body Connection
11 Possible Triggers
12 ASSESS – An Introduction
13 Opening Up the Conversation
14 Moving from A to B
15 Benefits & Problem Solving
16 Self Talk & Questions
17 When I Get Mad …
18 Boundaries & Apologies
19 ACTION – An Introduction
20 EXERCISE – Time Out
21 EXERCISE – 54321 Calmdown
22 EXERCISE – Box Breathing
23 EXERCISE – Journalling
24 EXERCISE – Calm Down Kit

Mastering the Meltdowns is your opportunity to support your child quickly and easily; paving the way for them to:


Feel free from all the negativity whirling around in their head


Feel better about themselves


Be able to express their feelings more easily

Mastering the Meltdowns

Price: £47.00

Get started with Mastering the Meltdowns and enrol today.

About Cai Graham

Parenting Expert, Podcaster & Author of The TEEN Toolbox™️

Cai Graham is a parent, coach, a podcaster and author of The Teen Toolbox™️ and founder of ‘Peak Parenting’. Cai specializes in supporting families overcoming obstacles; including communication issues, loss, and trauma so that they can enjoy a brighter future. Her mission is to empower parents and teenagers with the tools and techniques they need to cope with the challenges of modern-day life.