Every day, throughout lockdown – I offer a Daily Dose of parental guidance on my Facebook page
: Cai Graham : The Teen Toolbox :
In my bid to support you Mums and Dads through parenthood and adolescence, I go live on Facebook at 1pm (UK Time) . I shall endeavour to do this whilst we continue to remain in isolation.
To avoid the Groundhog Day Effect – “Have I seen this video or not?” questions – I am wearing a different hat – every day. That way – you can quickly see whether or not you have watched each particular recording.

Moving Out of Your Comfort Zone
CLICK Here : To watch the video
Today, I was talking about Moving Out of Your Comfort Zone, which for many of us, is proving to be a bit of a challenge. Not much is changing from day-to-day … so trying to grab some motivation is often not high on our list.
I am sure this technique will help you.
Whilst you are there – why not LIKE my page – so that you will be notified every time I go live.
I’d love your you to join me.
In the meantime – take good care of yourselves and Stay Safe..
This comes, as always with Much Love 💕
If however, you are struggling, I can help. If you feel that you might need a little more assistance and maybe feel that learning more coping strategies like this one could improve your life, then please give me a call – I can help.
Supporting Parents Build a Mentally Healthier and
Happier generation of Young People
🦠How to Support Your Whole Family Right Now 🦠
All resources are now on my HOME Page :📍 www.caigraham.com
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