Can you remember the last time that you blamed someone else for your feelings or your behaviour?
Are you easily affected by other people’s comments and behaviour?
The bottom line is that you decide how you feel and you can change this at any time.
In this ebook you’ll learn:
- how to identify what triggers you to react negatively to other people’s actions and behaviour;
- what choices you have for your feelings in any given situation; and,
- an easy technique to help you create the outcome you want, that makes you feel happy, in any given situation.