~~~~~

This month I turn One Year Old ๐ŸŽ‰๐ŸŽ‚

Ok – so that’s stretching it a bit …

My Podcast : The Parent & Teen Toolbox is One Year Old!

On April 1st 2020 I launched my new Podcast ๐ŸŽ‰

If you cast your mind back – we were just settling down into our first lockdown – and to be honest we were beginning to feel the pressure.

I wanted to help parents and teenagers adjust to what was becoming the “new norm” and the fastest way to do just that was through a Podcast!

Ta-Dah!

And One year later we are still going strong.

I have released an episode every Tuesday ever since and I have loved every minute.

I have spoken to some fantastic people – and we have covered many different topics.

You can get the full list of titles here : https://www.caigraham.com/podcast/

Anyway – I digress …

By way of a THANK YOU – I am offering ALL my Courses at a 50% Discount.

All you have to do is enter the Coupon Code FIFTYFIFTY at the checkout.

That’s a potential saving of ยฃ349 !! Can’t be bad eh?

BEAT Your Anxiety

๐Ÿ“www.caigraham.com/anxiety

โœ… Tools & Techniques to help you deal with a Panic Attack

โœ… Understanding Anxiety – and why it’s not a bad thing

โœ… You will know how to de-stress yourself and others around you!

BREATHE Through Your BIG Emotions

๐Ÿ“www.caigraham.com/breathe

โœ… Learn the correct breathing technique for any situation

โœ… Understand how to remove tension from the body

โœ… Learn how to calm yourself when you’re feeling stressed, overwhelmed or confused

SELF CARE : Putting Yourself First

๐Ÿ“www.caigraham.com/self-care

โœ… Know the importance of putting yourself first – without appearing selfish

โœ… Learn how carving out me-time doesn’t have to be time consuming

โœ… How, with just a few minutes a day – you can get your life back

CRACK Your Confidence

๐Ÿ“www.caigraham.com/confidence

โœ… Understanding about Confidence & Self Esteem

โœ… Learn how to feel better about yourself quickly and easily

โœ… How facing your fears can help you in future tricky situations

ANY Course for 50% Discount

Just don’t forget the coupon code : FIFTYFIFTY

Throughout APRIL 2021

This comes, as always with Much Love ๐Ÿ’•

Chat soon

Cai x

~~~

Supporting Parents Build a Mentally Healthier and
Happier Generation of Young People

~~~

Three Questions to Ask Your Uncommunicative Child :

All too often parents say to me :
โ€œMy child wonโ€™t speak to meโ€
or
โ€œI know somethingโ€™s not quite right – but they wonโ€™t tell me whatโ€™s wrong.โ€

Well, I have a resource for you. Download this FREE Resource : ๐Ÿ“www.caigraham.com/threequestions

It will help you reconnect with your child quickly and easily; and in a way that will not drive them to their bedroom to avoid you!

* Breathing Through BIG Emotions :

If you or your child are struggling with your emotions at the minute – then I have a great online course that introduces you to 7 different breathing exercises that a can get you out of many sticky situations :

The Course is available here :๐Ÿ“www.caigraham.com/breathe

* If you need to get in touch – Please email me at toolbox@caigraham.com

 


EP 62 – Laura Weston – Raising Financially Savvy Teens

๐Ÿ“ย iTunes :ย : HERE :

๐Ÿ“Spotify :ย : HERE :

๐ŸŽง

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