SPEAKING

Cai can speak to your school, charity, organisation, company, or at your next event on the subjects below. Contact her today to discuss her topics or your needs.
Contact her now for all of the details.   

KEYNOTE TOPICS

Anxiety : It’s Nothing to Worry About.

Has Anxiety taken control of your home?

Seeing your once, happy go lucky child, morph into a confused and anxious teenager; lashing out at any of your efforts to look after them.

All you want to do is give them a hug and protect them from ‘the big wide world’ – and yet they resist any of your attempts to bring them close.

As their parents, we feel that it is our responsibility to keep our children happy and safe – we are supposed to have the answers – and yet we continue to feel powerless in this fast paced world. A world of school league tables, cyber-bullying, gun & knife crime, climate change and gender fluidity…

Understandably, you desperately want your child to open up to you so that you can help them and support them – but you have no idea where to start.

Not only will this keynote will equip you and your child with the tools and techniques you need to take back the power – so that anxiety is no longer managing you; it will also give you parents, the understanding & techniques you need to best support your anxious child.

Shut Up & Listen! Building Better Relationships with Your Child.

Are you paying attention? Perhaps you are hearing – but you aren’t listening.

When our child is struggling we often want to ‘fix stuff’. But if we act too quickly we might not even understand what’s going on exactly.

We have two ears and one mouth for a reason. By simply sitting back and listening to our children, we start to have more meaningful conversations; helping us to connect and understand them better.

As individuals, we all want to feel Loved, Understood and Respected. Your child is no different.

In this this keynote you will learn how best to communicate with even the most recalcitrant teenager. I can guarantee it will revolutionise the way you interact together, and as a family.

Confidence is Key : How to feel like the Super-Hero in your own Life.

Have you ever needed to build your confidence quickly – but your mind is all of a whirr and you don’t know what to do?

When we pay too much attention to the negativity going on our heads, we stop moving forwards. 

We avoid challenges, miss opportunities and stay within our comfort zone; which let’s face it, is not a place for personal growth.

They say : “Our thoughts become actions, and our actions become our behaviour.”

In this keynote you will learn techniques that will help you build your confidence and feel better about stepping into the spotlight.

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