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Never-Ending Goodbyes : The Parent’s Journey

Never-Ending Goodbyes : The Parent’s Journey

by Cai Graham | Aug 12, 2023 | Change - Taking Action, Communication, Parenting Support, School, Uni & Education

Parenthood is a beautiful journey filled with love, joy, and countless precious moments. However, it is also a journey of constant change and letting go.  As I write this – the first day of the new academic year is fast approaching. AQE practice papers are being...
The Great Summer Showdown : Fun vs. Learning. Why not have both?

The Great Summer Showdown : Fun vs. Learning. Why not have both?

by Cai Graham | Jul 29, 2023 | Stress & Overwhelm, Troubleshooting

I was at a party last night chatting with a handful Mums. We got into this fascinating conversation about their kids and how they were handling the whole academic work situation during the summer holidays. It was pretty clear that there were two distinct schools of...
CORONAVIRUS : Helping Your Child

CORONAVIRUS : Helping Your Child

by Cai Graham | Mar 19, 2020 | Anxiety & Depression, Health & Wellbeing, Parenting Support

The Coronavirus Pandemic is causing a lot of unrest across the globe. But don’t underestimate the impact it’s having on your child as well. As parents, we want the best for our kids. Yes, we want to protect them – BUT sometimes it’s tricky to...
The Anxiety Exercise that Teenagers are Actually Using

The Anxiety Exercise that Teenagers are Actually Using

by Cai Graham | Mar 19, 2020 | Anxiety & Depression, Stress & Overwhelm, Teen Support

Hey There, Just recently we received funding to take our TEEN Emotional Resilience Programme to the next stage. Our goal is to roll it out across all secondary schools – but firstly we want to create a robust and scalable model. We have been testing this...
Self-care: Debugging the Mind Chatter

Self-care: Debugging the Mind Chatter

by Cai Graham | Dec 10, 2019 | Communication, Parenting Support, Relationships

Why are we talking about Self-care? In the previous post ( here ) I talked about making yourself a priority and decluttering your life – and how it is an integral part of self care. But, Self-care isn’t just getting your nails done or having a jog around...
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  • Dear Student : You WILL Find Your Tribe : Making Friends
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  • Never-Ending Goodbyes : The Parent’s Journey

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