by Cai Graham | Mar 19, 2020 | Anxiety & Depression, Health & Wellbeing, Parenting Support
The Coronavirus Pandemic is causing a lot of unrest across the globe. But don’t underestimate the impact it’s having on your child as well. As parents, we want the best for our kids. Yes, we want to protect them – BUT sometimes it’s tricky to...
by Cai Graham | Mar 19, 2020 | Anxiety & Depression, Stress & Overwhelm, Teen Support
Hey There, Just recently we received funding to take our TEEN Emotional Resilience Programme to the next stage. Our goal is to roll it out across all secondary schools – but firstly we want to create a robust and scalable model. We have been testing this...
by Cai Graham | Dec 10, 2019 | Communication, Parenting Support, Relationships
Why are we talking about Self-care? In the previous post ( here ) I talked about making yourself a priority and decluttering your life – and how it is an integral part of self care. But, Self-care isn’t just getting your nails done or having a jog around...
by Cai Graham | Nov 27, 2019 | Communication
As individuals : We all want to feel Loved, Understood and Respected Our kids are going through so much at the minute, so much more than we ever experienced. When we were their age, we didn’t have knife crime on the streets, we didn’t have gun...
by Cai Graham | Nov 9, 2019 | Communication
“Communication is the key, but creating Rapport is more powerful still.” It is not impossible that throughout the course of your day, you can talk to and interact with, so many different people. But the question is, who are you building meaningful connections with?...