Self-Care Tips this Christmas

Self-Care Tips this Christmas

If you already KNOW that you want to opt in – then why not just enter your details now : You’ll automatically receive access to the replays and resources. Success - Thanks for signing up - here's to a Stress-Free Christmas ! There was an error...
Positive Changes for the New Year : 2018

Positive Changes for the New Year : 2018

  Happy New Year Yesterday on Facebook – I asked for suggestions for any New Year Health and Fitness Challenges. Ones that might help kickstart me for 2018. You can see the post : HERE : A number of you suggested that 1st January was never an ideal time to...
Self-Care Tips this Christmas

Self-Care Tips this Christmas

If you already KNOW that you want to opt in – then why not just enter your details now : You’ll automatically receive access to the replays and resources. Okay – so my kids are home. Well not exactly “Home” – but in the UK; and that is good enough...