Feeling Overwhelmed? … Me Too!

Feeling Overwhelmed? … Me Too!

What do you do when you are running on empty?How do you cope when things don’t go according to plan?I am feeling like that at the minute – and to be honest it’s really pissing me off. This actually came as a bit of shock as I had to do a bit of reflection and...
Beating Anxiety : One Step at a time

Beating Anxiety : One Step at a time

This month – I am talking about all things Anxiety. And how this nasty ol’ gremlin has the capability of stopping, even the most positive of people in their tracks. Yup – that’s me Ladies and Gentlemen ( See First Photo ) I am the archetypal OPTIMIST...
Are Your Anxieties Holding You Back?

Are Your Anxieties Holding You Back?

“You can do ANYTHING – But you can’t do EVERYTHING.” Hmmm – Not sure I agree with this. I am a firm believer that you can achieve most things that you want to do. So long as you set your mind to it. It may take a bit of planning. It may take a change in...