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The E + R = O Strategy : Navigating Teen Anxiety Together

The E + R = O Strategy : Navigating Teen Anxiety Together

by Cai Graham | Sep 9, 2023 | Anxiety & Depression, Managing Emotions, Parenting Support, School, Uni & Education, Stress & Overwhelm, Teen Support

A Formula for Empowerment in the Face of Teen Anxiety As parents of children with anxiety, we often find ourselves grappling with the challenges of helping our children cope with their overwhelming feelings. The adolescent years can be a rollercoaster of emotions, and...
Anxiety Comes in All Shapes and Sizes

Anxiety Comes in All Shapes and Sizes

by Cai Graham | Aug 27, 2023 | Anxiety & Depression, Change - Taking Action, Managing Emotions, Parenting Support

Unveiling the Presence of Anxiety in Family Dynamics Teens are often like puzzles, with their thoughts and emotions hidden beneath the surface. As parents, it’s crucial to understand that anxiety can take on many disguises, often going unnoticed. Today,...

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  • Dear Student : You WILL Find Your Tribe : Making Friends
  • The E + R = O Strategy : Navigating Teen Anxiety Together
  • Anxiety Comes in All Shapes and Sizes
  • Unlocking Confidence: Navigating Exam Results and Conquering Stress
  • Never-Ending Goodbyes : The Parent’s Journey

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