by Cai Graham | Dec 7, 2016 | Anxiety & Depression
Dear Family and Friends As in previous years, we have decided not to send Christmas Cards. We have opted to give to charity instead – and this year our donation is being made to Action Mental Health. My work brings me into contact with many people...
by Cai Graham | Jul 6, 2015 | Positive Thinking, Relationships
How to deal with these 12 difficult & toxic people. I was chatting to a girlfriend last week, comparing notes about forthcoming holidays. She and her family are heading on holiday with another family this summer. It worked out so well last year that they decided...
by Cai Graham | Jun 18, 2015 | Change - Taking Action, Positive Thinking
In this final blogpost in the “Jack Canfield Trilogy” I am discussing the last characteristic that the majority of high achievers appear to adopt – and that is taking 100% responsibility for themselves and their actions. To refresh, Jack identified the other two...
by Cai Graham | Jun 8, 2015 | Positive Thinking
As many of you know by now – I am a great fan of Jack Canfield. Last week’s blog post was based on a principle that he was discussing at a recent seminar I attended. That principle being that high achievers have a number of characteristics that make them more...
by Cai Graham | Apr 6, 2015 | Change - Taking Action
It’s Easter … Have you over indulged in the chocolate stakes? Are you now slightly concerned about the thought of you in your swimwear this Summer? Then read on … For some of you, shifting the extra pounds may be a mild inconvenience – but for others, it could...