by Cai Graham | Dec 20, 2023 | Change - Taking Action, Health & Wellbeing, Parenting Support, Podcast
Dealing with the Christmas Rush? Are you at a stage where you’re spinning plates and you just don’t know which way to turn? Maybe spinning those plates are your badge of honour. Me too – I fell into that trap. Why are we talking about Self-care? We tend to be very...
by Cai Graham | Dec 17, 2023 | Parenting Support, Relationships, Stress & Overwhelm
Winter is coming – Christmas is coming. Does the thought fill you with excitement or dread? Whilst The Holidays is extra special when we have teenagers in the house, the presence of teenagers tends to add a little ‘Je ne sais quoi’ to the “Christmas Cocktail”. So what...
by Cai Graham | Jan 3, 2019 | Change - Taking Action
I passed by the hotel restaurant just now and popped in to take a picture of the Christmas tree. They were clearing breakfast and setting up the tables for the next service.Mario, the Maitre D’, was shocked when I asked to take a picture, saying, almost apologetically...
by Cai Graham | Nov 27, 2018 | Announcements
If you already KNOW that you want to opt in – then why not just enter your details now : You’ll automatically receive access to the replays and resources. Success - Thanks for signing up - here's to a Stress-Free Christmas ! There was an error...
by Cai Graham | Dec 8, 2017 | Parenting Support
Winter is coming – Christmas is coming. Does the thought fill you with excitement or dread? Whilst the Holidays is extra special when we have young children in the house, the presence of teenagers tends to add a little ‘Je ne sais quoi’ to the “Christmas...