Self-Care Tips this Christmas
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Party Season – Winter is Coming!
Winter is coming – Christmas is coming. Does the thought fill you with excitement or dread? Whilst the Holidays is extra special when we have young children in the house, the presence of teenagers tends to add a little ‘Je ne sais quoi’ to the “Christmas...
All I Want for Christmas is …
They say that “The Best Things in Life are Free.” And yet, so many people fall into debt over the festive season. I hear so many parents say : “But my kids need the same stuff as their friends.” “I don’t want my child to miss out.” Let me offer you some helpful...
Stress Buster Exercise : Just in time for Christmas
OK! So it’s manic out there. I am yet to see the tussles over the last bag of sprouts – but it’s getting close. We’re all out shopping – trying to spot bargains for things that we don’t even want. If you looked at my laptop, you’d see three open...
Connect With Cai
