How to Build Your Confidence
Do you ever think that you’re not good enough? Perhaps you doubt your own abilities? Maybe you find yourself avoiding certain situations? If any of your answers are ‘yes’, then it’s likely you could be lacking in confidence. What is confidence ? When you think...
6 things that I learned from reaching my BADASS Goal
I have just returned from a fantastic family skiing holiday in Whistler, Canada. On Tuesday I managed to cross one of my goals off my Bucket List. I have been skiing for many years now and I am quite happy just cruising down the slopes, minding my own business. I call...
Are you trying to be something you’re not?
Party season is now over – and for those of us who suffer from social anxieties, I am sure you’re breathing a collective sigh of relief. As a 17 year old 6th former I was crippled with low esteem. My body image was in my boots and I couldn’t...
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