Depression does not define you

Depression does not define you

A friend of mine was hosting a number of young people recently who were visiting for a 21st birthday party. At breakfast the following day, the students were openly chatting about hangovers, relationships and many topics relevant to their generation. Eventually the...
An alternative to Christmas cards

An alternative to Christmas cards

Dear Family and Friends   As in previous years, we have decided not to send Christmas Cards. We have opted to give to charity instead – and this year our donation is being made to Action Mental Health. My work brings me into contact with many people who...