Mind Over Matter

Mind Over Matter

by | Jan 28, 2019 | Positive Thinking

Ever sit there and hear yourself say :“She makes me so angry.”Or“They just know how to press my buttons.”Maybe you feel that the world is plotting against you and that it’s all piling in top of you. Well, it doesn’t have to be that way. You can do something about...
Confidence – Making the Right Choices

Confidence – Making the Right Choices

by | Sep 29, 2018 | Confidence

My kids are 25 and 23 – and both of them are wanting to move to Canada. Well, THAT serves me right! But, secretly I am quite pleased that they are both learning from my mistakes and making choices that suit them best. [ Learn more about that here ] Not only has...
3 Steps to Reduce Overwhelm

3 Steps to Reduce Overwhelm

by | Jul 24, 2016 | Stress & Overwhelm

We live in a chaotic world. Deadlines are short and there are so many demands on our time, our attention and our sanity. Sometimes expectations are so high that we don’t know which way to turn. Many of us feel that if we don’t keep up – then we will get left...