by Cai Graham | Feb 3, 2019 | Positive Thinking
OK – so this post is important. Well it is to me anyway. And it is for all you teenagers out there who are feeling alone or a bit different or perhaps, for whatever reason, you feel like you don’t fit in or maybe you feel you don’t quite measure up.I...
by Cai Graham | Sep 27, 2018 | Confidence
Ever heard of the phrase : Carpe Diem? Well, as a teenager, I wasn’t very good at that, I wasn’t terribly adventurous. You see, I had no confidence at all. I intended to try and fly under the radar, with the intention of staying within my comfort zone...
by Cai Graham | Sep 9, 2018 | Announcements
I just want to share a little bit of what I have been up to this weekend … You may know that my book was entered into this year’s : The Janey Loves Platinum Awards. “The awards continue to highlight and bring the best in natural products and services...
by Cai Graham | Aug 30, 2018 | Managing Emotions, Parenting Support
It has been reported in 2017 that self-harm in 13-16 year old girls had increased by 68% in three years. This week, The Children’s Society reported that a quarter of girls and 1 in 10 boys self-harm. This makes for unsettling reading for any parent. For many,...
by Cai Graham | Feb 18, 2018 | Parenting Support
Are you ENDURING the Teenage Years rather than ENJOYING them? Why is it that when we have babies and toddlers there’s a wealth of information that is available to us. There are checklists and videos, downloads and forums, even Mum & Toddler groups. All...