Facebook Group Archives

Here’s to the BS of “Not Enough”!

by Cai Graham | Feb 3, 2019 | Positive Thinking

OK – so this post is important. Well it is to me anyway. And it is for all you teenagers out there who are feeling alone or a bit different or perhaps, for whatever reason, you feel like you don’t fit in or maybe you feel you don’t quite measure up.I...

From Harlow to Hong Kong

by Cai Graham | Sep 27, 2018 | Confidence

Ever heard of the phrase : Carpe Diem? Well, as a teenager, I wasn’t very good at that, I wasn’t terribly adventurous. You see, I had no confidence at all. I intended to try and fly under the radar, with the intention of staying within my comfort zone...

And the Winner is …

by Cai Graham | Sep 9, 2018 | Announcements

I just want to share a little bit of what I have been up to this weekend … You may know that my book was entered into this year’s : The Janey Loves Platinum Awards. “The awards continue to highlight and bring the best in natural products and services...

Self Harm is not Attention Seeking : What Parents Need to Know.

by Cai Graham | Aug 30, 2018 | Managing Emotions, Parenting Support

It has been reported in 2017 that self-harm in 13-16 year old girls had increased by 68% in three years. This week, The Children’s Society reported that a quarter of girls and 1 in 10 boys self-harm. This makes for unsettling reading for any parent. For many,...

Parents of Teenagers : Looking for Support?

by Cai Graham | Feb 18, 2018 | Parenting Support

Are you ENDURING the Teenage Years rather than ENJOYING them? Why is it that when we have babies and toddlers there’s a wealth of information that is available to us. There are checklists and videos, downloads and forums, even Mum & Toddler groups. All...