by Cai Graham | Oct 3, 2023 | Relationships, School, Uni & Education
When a child takes those first steps towards leaving the nest, a wave of emotions crashes over parents, a blend of immense pride and an undercurrent of worry: How will they cope? Will they find new friends? Will they eat anything vaguely wholesome? The list of...
by Cai Graham | Apr 27, 2020 | Change - Taking Action, Parenting Support
Every day, throughout lockdown – I offer a Daily Dose of parental guidance on my Facebook page : Cai Graham : The Teen Toolbox : In my bid to support you Mums and Dads through parenthood and adolescence, I go live on Facebook at 1pm (UK Time) . I shall endeavour...
by Cai Graham | Apr 3, 2020 | Anxiety & Depression, Health & Wellbeing, Managing Emotions, Parenting Support, Relationships, Teen Support
Are you struggling with having all your chicks back in the nest for the foreseeable future? The Coronavirus is a challenge to all of us. Both you and your teenager are having to rewrite the rule book and establish new boundaries. Schools and Universities are sending...
by Cai Graham | Mar 19, 2020 | Anxiety & Depression, Health & Wellbeing, Relationships, Troubleshooting
Are you part of the Sandwich Generation? Looking after children and elderly relatives at the same time? The Coronavirus is a challenge to all of us – but when we are trying to care for young and old alike it can be doubly stressful. Those over 70 years old and being...
by Cai Graham | Jul 25, 2019 | Announcements, Change - Taking Action, Parenting Support
For the first part of 2019 – I was really struggling – and it hurt. I know, I know – you might think it’s unwise for someone (who offers support and advice to others) to admit that they haven’t got it ALL together. But let me tell you something...