Here’s to the BS of “Not Enough”!

Here’s to the BS of “Not Enough”!

OK – so this post is important. Well it is to me anyway. And it is for all you teenagers out there who are feeling alone or a bit different or perhaps, for whatever reason, you feel like you don’t fit in or maybe you feel you don’t quite measure up.I...
Beating Anxiety : One Step at a time

Beating Anxiety : One Step at a time

This month – I am talking about all things Anxiety. And how this nasty ol’ gremlin has the capability of stopping, even the most positive of people in their tracks. Yup – that’s me Ladies and Gentlemen ( See First Photo ) I am the archetypal OPTIMIST...
10 Tools to Understand Your Teenager Better

10 Tools to Understand Your Teenager Better

Are you struggling with your teenager? D’you sometimes feel like you’re talking to a brick wall? Is your home filled with friction? Well, All is not lost!   I’ve got a FREE report that’s designed to make your family life a little easier – so that you guys can...
How to ACE Your Fears

How to ACE Your Fears

What is Fear Exactly? There are 2 types of Fear : 1. Physical Fear : The Fight or Flight fear is the one that we are able to recognise all too easily. Examples are – the fear of deep water or heights. This is the fear that protect you from ‘harm’ – it’s...