3 steps to improve your Self-Esteem

3 steps to improve your Self-Esteem

by | Sep 7, 2016 | Confidence

Ever felt like a fraud and that you don’t belong ? Perhaps you feel that you’re not clever enough / funny enough / knowledgeable enough / old enough … Blah – Blah – Blah. Basically, these fears are self-doubt; which is a lack of self-esteem....
A Guide to Beat Negative Thinking

A Guide to Beat Negative Thinking

by | Apr 17, 2016 | Confidence, Positive Thinking

What is your negative thinking doing to your self esteem? * You can’t do that … * It’ll go wrong – it always does … * You’re not as good as them … Any of these sound familiar ? Would you say these things to a friend? Nope! But, it’s highly likely that at...