by Cai Graham | Apr 28, 2019 | Change - Taking Action, Positive Thinking, Relationships
I am sitting on the plane – all alone – heading for a 2 week yoga retreat in the Spanish hills with a wonderful company called KaliYoga.I am feeling excitement and anticipation. I don’t think I have been away for so long on my own.Throughout my adult life...
by Cai Graham | Dec 17, 2016 | Relationships
In my live Facebook broadcast earlier this week I mentioned how I hadn’t been feeling festive, and how the Christmas Spirit hadn’t quite found me … There were a number of reasons for this, the main one being : I am an “empty nester” and don’t really...
