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Self-care: Debugging the Mind Chatter

Self-care: Debugging the Mind Chatter

by Cai Graham | Dec 10, 2019 | Communication, Parenting Support, Relationships

Why are we talking about Self-care? In the previous post ( here ) I talked about making yourself a priority and decluttering your life – and how it is an integral part of self care. But, Self-care isn’t just getting your nails done or having a jog around...

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