Laughter is the Best Medicine … No Joke!

Laughter is the Best Medicine … No Joke!

I try to have a good old laugh as often as I can. What about you?Ok – Sometimes we just don’t feel like it – but that’s when we need it the most.Anyway Today is :National Belly Laugh Day.So there’s no excuse.Question is :What makes you laugh?I don’t mean...
KISS : Keep It Simple Stupid

KISS : Keep It Simple Stupid

I passed by the hotel restaurant just now and popped in to take a picture of the Christmas tree. They were clearing breakfast and setting up the tables for the next service.Mario, the Maitre D’, was shocked when I asked to take a picture, saying, almost apologetically...
Confidence – Making the Right Choices

Confidence – Making the Right Choices

My kids are 25 and 23 – and both of them are wanting to move to Canada. Well, THAT serves me right! But, secretly I am quite pleased that they are both learning from my mistakes and making choices that suit them best. [ Learn more about that here ] Not only has...
How to ACE Your Fears

How to ACE Your Fears

What is Fear Exactly? There are 2 types of Fear : 1. Physical Fear : The Fight or Flight fear is the one that we are able to recognise all too easily. Examples are – the fear of deep water or heights. This is the fear that protect you from ‘harm’ – it’s...
3 steps to improve your Self-Esteem

3 steps to improve your Self-Esteem

Ever felt like a fraud and that you don’t belong ? Perhaps you feel that you’re not clever enough / funny enough / knowledgeable enough / old enough … Blah – Blah – Blah. Basically, these fears are self-doubt; which is a lack of self-esteem....