Are you trying to be something you’re not?
Party season is now over – and for those of us who suffer from social anxieties, I am sure you’re breathing a collective sigh of relief. As a 17 year old 6th former I was crippled with low esteem. My body image was in my boots and I couldn’t...
Learn how to trust your Intuition
How to trust your intuition. For the next week I am going to be holed up in the beautiful Lusty Beg Island in County Fermanagh. I am there for a week of discovery and personal development and intend to add more tools to my toolbox on my quest to help other people do...
Happy New Year!
As we close the door on the ‘old’ and welcome in the ‘new’, I am pausing to reflect on 2014. It has been a good year. Not least, as I qualified as an NLP & TimeLine Therapy Practitioner and launched The Mind Model. What NLP has taught me is...
Connect With Cai
