Jack Canfield Archives

3 Steps to Reduce Overwhelm

by Cai Graham | Jul 24, 2016 | Stress & Overwhelm

We live in a chaotic world. Deadlines are short and there are so many demands on our time, our attention and our sanity. Sometimes expectations are so high that we don’t know which way to turn. Many of us feel that if we don’t keep up – then we will get left...

6 things that I learned from reaching my BADASS Goal

by Cai Graham | Apr 3, 2016 | Confidence, Positive Thinking

I have just returned from a fantastic family skiing holiday in Whistler, Canada. On Tuesday I managed to cross one of my goals off my Bucket List. I have been skiing for many years now and I am quite happy just cruising down the slopes, minding my own business. I call...

Take responsibility and realise your dreams

by Cai Graham | Jun 18, 2015 | Change - Taking Action, Positive Thinking

In this final blogpost in the “Jack Canfield Trilogy” I am discussing the last characteristic that the majority of high achievers appear to adopt – and that is taking 100% responsibility for themselves and their actions. To refresh, Jack identified the other two...

3 tips in how to become a High Achiever

by Cai Graham | May 31, 2015 | Change - Taking Action, Positive Thinking

I was lucky enough to meet Jack Canfield last weekend. The Jack Canfield. How cool is that? I am thrilled to say that by meeting Jack, I was able to cross one of my goals off my list. He was promoting his hugely successful New York Times bestseller – the 25...

What is The Secret to Gratitude?

by Cai Graham | Mar 16, 2015 | Positive Thinking

The Attitude of Gratitude. I returned yesterday from a break away with my wonderful husband Michael. Note to Self : Go away together more often. Whenever I get home from holiday I just love getting stuck into the post – and this time was no exception. In fact it...