by Cai Graham | Jan 15, 2024 | Confidence, Health & Wellbeing, Managing Emotions, Positive Thinking
Embracing Your True Self: 8 Tips to Beat the Monday Blues on Blue Monday Blue Monday, known for its feelings of sadness and low motivation, can be tough. I don’t know about you – but I am a glass half full person and more often than not, I try not to dwell on...
by Cai Graham | Jan 12, 2019 | Positive Thinking
JANUARY is : “Get a Balanced Life” Month. I know how many of us struggle with this. Especially after Christmas… for all sorts of reasons. Health,Work,Money,Fitness,Relationships.If I am honest, I struggle with maintaining balance all year round!When I am “into...
