3 steps to improve your Self-Esteem
Ever felt like a fraud and that you don’t belong ? Perhaps you feel that you’re not clever enough / funny enough / knowledgeable enough / old enough … Blah – Blah – Blah. Basically, these fears are self-doubt; which is a lack of self-esteem....
Are you trying to be something you’re not?
Party season is now over – and for those of us who suffer from social anxieties, I am sure you’re breathing a collective sigh of relief. As a 17 year old 6th former I was crippled with low esteem. My body image was in my boots and I couldn’t...
The BEST New Years Resolution : 2016
What’s the BEST New Year’s Resolution that you have come across recently? There is so much talk at the minute about getting ready for 2016 and setting all the right goals for the New Year. Understandably, there is so much excitement and furore about...
Is your child unhappy with their exam successes?
For many families across the UK, the dust is beginning to settle. This week saw the end of the exam results season where many young people have been receiving their results for University Finals, A2/AS levels and most recently, GCSEs. Over the past few weeks, I have...
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