January : Get a Balanced Life Month

January : Get a Balanced Life Month

JANUARY is : “Get a Balanced Life” Month. I know how many of us struggle with this. Especially after Christmas… for all sorts of reasons. Health,Work,Money,Fitness,Relationships.If I am honest, I struggle with maintaining balance all year round!When I am “into...
KISS : Keep It Simple Stupid

KISS : Keep It Simple Stupid

I passed by the hotel restaurant just now and popped in to take a picture of the Christmas tree. They were clearing breakfast and setting up the tables for the next service.Mario, the Maitre D’, was shocked when I asked to take a picture, saying, almost apologetically...
Is Life about making connections?

Is Life about making connections?

Oh my goodness. I have just had a real shake up. I have just flown out of London.And something really rocked me, in rather a profound way. It’s the most glorious October afternoon.And as my plane flew over London and I was able to get a birds-eye view of our capital.I...
Beating Anxiety : One Step at a time

Beating Anxiety : One Step at a time

This month – I am talking about all things Anxiety. And how this nasty ol’ gremlin has the capability of stopping, even the most positive of people in their tracks. Yup – that’s me Ladies and Gentlemen ( See First Photo ) I am the archetypal OPTIMIST...
Confidence – Making the Right Choices

Confidence – Making the Right Choices

My kids are 25 and 23 – and both of them are wanting to move to Canada. Well, THAT serves me right! But, secretly I am quite pleased that they are both learning from my mistakes and making choices that suit them best. [ Learn more about that here ] Not only has...