by Cai Graham | Jan 21, 2019 | Announcements
Whoop! Whoop!I’m featured in a Podcast!I am interviewed by the Very Lovely Laura Evans from Unleash Your Potential Ltd – NLP Training.Laura has a new series called NLP Talks where she discusses how NLP ( Neuro Linguistic Programming ) can have such a positive...
by Cai Graham | Jul 25, 2017 | Parenting Support, Relationships
If you’re struggling with conflict in the home – you’re in the right place. Why do we have conflict? Essential it boils down to the fact that we’re all different. Conflict is normal. The problem occurs when things get out of hand. ABCD – 4...
by Cai Graham | Feb 12, 2017 | Managing Emotions
What is Fear Exactly? There are 2 types of Fear : 1. Physical Fear : The Fight or Flight fear is the one that we are able to recognise all too easily. Examples are – the fear of deep water or heights. This is the fear that protect you from ‘harm’ – it’s...
by Cai Graham | Oct 21, 2016 | Change - Taking Action, Parenting Support
I regularly talk about my feelings of inadequacy that often plagued me during the years whilst I was a teenager. In fact many of these feelings carried on through to my adult life. But let’s face it – I am not alone. Many people are unable to resolve those old...
by Cai Graham | Oct 14, 2016 | Relationships, School, Uni & Education
October is Bullying Prevention Month. “1 out 4 kids is bullied.” “43% fear harassment in the school changing rooms / toilets.” “80% of the time an argument with a bully ends up with a physical fight.” What is Bullying? If your child is being made to feel sad and...