Feeling Overwhelmed? … Me Too!

Feeling Overwhelmed? … Me Too!

by | Jan 19, 2019 | Stress & Overwhelm

What do you do when you are running on empty?How do you cope when things don’t go according to plan?I am feeling like that at the minute – and to be honest it’s really pissing me off. This actually came as a bit of shock as I had to do a bit of reflection and...
January : Get a Balanced Life Month

January : Get a Balanced Life Month

by | Jan 12, 2019 | Positive Thinking

JANUARY is : “Get a Balanced Life” Month. I know how many of us struggle with this. Especially after Christmas… for all sorts of reasons. Health,Work,Money,Fitness,Relationships.If I am honest, I struggle with maintaining balance all year round!When I am “into...