Giving Yourself a Very Merry Christmas
Dealing with the Christmas Rush? Are you at a stage where you’re spinning plates and you just don’t know which way to turn? Maybe spinning those plates are your badge of honour. Me too – I fell into that trap. Why are we talking about Self-care? We tend to be very...
What To Do When You Are Running On Empty
Recharging & Prioritising Self-Care: Finding Balance in Life I had a call with a colleague this week. Her first comment was an apology on how she looked. (She looked great btw) Her second comment was “I’m on a knife-edge.” She’s single-handedly dealing with...
Never-Ending Goodbyes : The Parent’s Journey
Parenthood is a beautiful journey filled with love, joy, and countless precious moments. However, it is also a journey of constant change and letting go. As I write this – the first day of the new academic year is fast approaching. AQE practice papers are being...
What not to Expect When Parenting a Teenager
When we reach the teenage years – we often feel that we ought to have Parenting sussed! Ha! Not true … and if you do – believe me, you are setting yourself up for a BIG Fall. Here are 7 Pointers when parenting a teenager: Don’t Expect: The Worst Life to be...
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