by Cai Graham | Feb 12, 2017 | Managing Emotions
What is Fear Exactly? There are 2 types of Fear : 1. Physical Fear : The Fight or Flight fear is the one that we are able to recognise all too easily. Examples are – the fear of deep water or heights. This is the fear that protect you from ‘harm’ – it’s...
by Cai Graham | Apr 13, 2015 | Anxiety & Depression, Change - Taking Action, Positive Thinking
We all have fears of varying degrees and more often than not they are just an irritation. But some of us are held back by our fears; for some of us our fears can really de-rail our progress. NLP recognises that fear comes in many guises : Phobias, Anxieties and...
