by Cai Graham | Feb 3, 2019 | Positive Thinking
OK – so this post is important. Well it is to me anyway. And it is for all you teenagers out there who are feeling alone or a bit different or perhaps, for whatever reason, you feel like you don’t fit in or maybe you feel you don’t quite measure up.I...
by Cai Graham | Jun 13, 2016 | Anxiety & Depression
Everyone has their own challenges and part of our journey through personal development is learning how to successfully navigate them. Sometimes, when we are a bit unsure of ourselves, it’s easy to believe that everyone else has their act together and they are coping...