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CORONAVIRUS : Surviving with Your Teen

CORONAVIRUS : Surviving with Your Teen

by Cai Graham | Apr 3, 2020 | Anxiety & Depression, Health & Wellbeing, Managing Emotions, Parenting Support, Relationships, Teen Support

Are you struggling with having all your chicks back in the nest for the foreseeable future? The Coronavirus is a challenge to all of us. Both you and your teenager are having to rewrite the rule book and establish new boundaries. Schools and Universities are sending...
CORONAVIRUS : Supporting The Elderly

CORONAVIRUS : Supporting The Elderly

by Cai Graham | Mar 19, 2020 | Anxiety & Depression, Health & Wellbeing, Relationships, Troubleshooting

Are you part of the Sandwich Generation? Looking after children and elderly relatives at the same time? The Coronavirus is a challenge to all of us – but when we are trying to care for young and old alike it can be doubly stressful. Those over 70 years old and being...
5 Tips to Help Caring for Both Elderly Parents and Children.

5 Tips to Help Caring for Both Elderly Parents and Children.

by Cai Graham | Nov 5, 2017 | Parenting Support

“I feel so guilty at the moment – my mum is taking up so much of my time and I am snapping at my son for not getting his homework in on time – I’m just exhausted with it all.” Does this sound familiar? Welcome to the “Sandwich Generation” – where...

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